Immersive sound, breath, and meditation experiences to help you reconnect with your inner wisdom and create lasting transformation.
Align Within. Rise Beyond
With over 15 years devoted to her own personal transformation and 6 years professionally guiding others, Tanya Alijani brings a depth of understanding that only comes from lived experience and extensive study. Drawing from her training in ancient wisdom traditions and energy sciences, alongside years of immersive study into consciousness, frequency, and the mind–body connection, she creates immersive experiences in sound healing, breathwork, Himalayan Kundalini Kriya Yoga, and meditation. Tanya’s work is rooted in compassion, clarity, and mastery, curating nurturing spaces for profound release, inner connection, and lasting transformation, no matter where you are on your journey.
Real People, Real Transformation
"I'd heard people talk about the power of sound healing, but it wasn't until attending Tanya's live sessions that I truly understood how deeply transformative the experience is. It's immersive and moving; you can feel the sound resonate through your entire being, releasing compressed energy. Tanya herself is genuinely embodied, her presence alone feels like a blessing. I'm especially loving the Riise Membership offerings, allowing me to experience these profound sessions daily from home. Thank you, Tanya, for making such a beautiful and meaningful difference in the world."
- Lisa
“Working with Tanya profoundly shifted my limiting beliefs and recalibrated my intentions, leading to genuine breakthroughs. Her unique blend of breathwork and sound journey was unlike anything I’ve experienced before, truly life-changing.”
“My journey with Tanya has been deeply healing. She creates nurturing spaces where I can truly transform. Each session leaves me lighter, clearer, and deeply peaceful.”
"I’ve explored countless methods and worked with many practitioners over the years, but no one holds space like Tanya. From the moment you’re in her presence, you feel deeply seen, safe, and supported. She has a remarkable gift for intuitively guiding each session, gently revealing layers I didn’t even realise were ready to shift. Her unique teaching style of ancient practices and modern insight helped me let go and reconnect with myself in a way I hadn’t before. Truly, Tanya’s work is unlike anything I’ve experienced."
- Julie
“One breathwork session with Tanya changed everything for me. I’ve never felt such a powerful release and breakthrough in such a short time. Tanya’s ability to explain each step with so much clarity made me feel completely safe to go deeper than I ever have before. Hearing her own story of transformation was incredibly inspiring, it gave me the courage to truly let go and trust the process. I walked away lighter, more open, and with a renewed sense of possibility for my life”
Beyond live sessions, Tanya extends her work into the Riise Membership — an online space for daily sound, breath, and meditation practices. With members across the globe, Riise is designed to guide you back into alignment in just minutes a day.
Offerings
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Tanya facilitates bespoke talks, ceremonies, and workshops for events, workplaces, and intimate gatherings of all sizes and levels, from beginners to advanced practitioners.
Her sessions are designed to educate and inspire, showing participants how the mind and nervous system can be regulated and renewed through sound, breath, and meditation. By blending science with experiential practice, she creates an accessible bridge between ancient wisdom and modern wellbeing, leaving audiences both informed and transformed.
Tanya has delivered sessions for renowned global brands and corporate clients including Goop, Forbes, Swisse, Listnr, Kailo Spa, NAB, leading fashion brands and more. She was also a keynote presenter at the Wellness Tourism Summit in Australia, sharing her expertise on the transformative power of sound, breath, and meditation.
Her sessions cultivate heart-led spaces that balance knowledge with deep presence, allowing participants to reconnect with themselves and with one another. The result is a renewed sense of clarity, engagement, and empowerment that ripples into both personal wellbeing and professional excellence.
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For those who want to continue the journey beyond live events, the Riise Membership is your virtual studio for sound, breath, and meditation.
Born from Tanya’s years of guiding transformative experiences, Riise offers daily practices designed to calm the nervous system, shift energy, and reconnect you with your truest self. In just 5–20 minutes a day, you can reset your mind, recharge your body, and feel the clarity and connection that comes from alignment.
Loved by hundreds, Riise brings Tanya’s work beyond the studio and retreat setting, delivering the same immersive depth into your home each day. Whether you need focus in the morning, a midday reset, or a peaceful night’s rest, Riise meets you where you are and guides you back to balance.
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Tanya’s sold-out events and collaborations are known for creating powerful, heart-centered experiences that combine breath, meditation, sound therapy, movement, and self-reflection.
She has served as the resident Sound Healer at The LUME Melbourne, the world’s largest digital art gallery, where her bi-weekly classes regularly drew over 200 participants, creating transformative experiences of sound, breath, and deep connection.
Tanya has also collaborated with leading brands and platforms, and her work has been featured in Style Magazine, Marie Claire, The Australian, and WellBeing Magazine.
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Tanya’s retreats are known for their depth, beauty, and transformative power, spaces where you can truly pause from the demands of daily life and reconnect with yourself. Whether it’s a week-long escape or an immersive day retreat, each experience is designed to nurture your body, mind, and soul through a carefully curated blend of breathwork, sound therapy, meditation, movement, sacred ceremony, and Kriya journeys.
These retreats also feature Tanya’s signature workshops on the subconscious mind, the power of the heart, and embodied practices for self-discovery, offering participants the tools and insights to create lasting transformation.
Set in stunning, intentionally chosen locations, Tanya creates heart-centered environments where you can release what no longer serves you, access deeper states of presence, and open fully to life again. These retreats are an invitation to reset, realign, and return home to yourself, surrounded by a supportive community and held with the utmost care.
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Tanya’s private sessions offer a deeply personalised journey for those seeking true inner freedom, releasing old patterns, traumas, and conditioning to reconnect with the wisdom of the heart and step fully into their highest potential.
Each session is tailored to your unique needs and intentions, weaving together the sacred practices of breathwork, sound therapy, meditation, movement (Kundalini Yoga and Kriya), and self-reflection. These immersive experiences create space for emotional release, energetic realignment, and profound self-acceptance, allowing you to return to your natural state of wholeness.
This is a gateway to experience the power of these practices firsthand, to reconnect with your true essence, and to cultivate a life led by love, presence, and inner harmony.
Bookings are currently closed. Please request to join the waitlist.
Your Questions, Answered
Do I need any experience to attend your classes, events, or retreats?
Not at all. Everything Tanya offers is open to all levels, from complete beginners to advanced practitioners. You’ll be gently guided every step of the way.
How do I know if this work is right for me?
If you’re longing for deeper connection with yourself, more peace in your body, and a sense of inner freedom, this work will meet you where you are and guide you forward.
Will I really feel a shift in just one session or event?
Yes, many people experience deep breakthroughs, clarity, and emotional release even from a single session. These practices work directly with the body, mind, and energy, so change can happen quickly.
Let’s Bring Your Intentions to Life
Whether you’re seeking something for yourself, your team, or your community, I’d be honoured to co-create a space where true connection and transformation can unfold, an experience that stays with you long after it’s over.
